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When Should You Wear a Helmet When Bicycling?

If you are a child, chances are you’ve seen those riding bikes. While biking outdoors gives them a great workout, it can also be dangerous. A bike crash can result in serious head injuries. That’s why children need to wear helmets when they ride. You can also learn more about local helmet laws and how to find a safety helmet that meets your requirements. You can’t put too much emphasis on safety when playing outdoors, but helmets are essential to protect your head in a serious accident.

Benefits of Wearing a Helmet

Benefits of wearing a helmet

Cycling helmets are an important safety feature for cyclists. They not only protect the cyclists’ head from impact, but they can also be ordered to accommodate colder weather. In addition to reducing the risk of head injuries, they have been shown to increase cyclists’ visibility. In addition, a helmet can reduce noise, dust, and glare. Riders can also decorate their helmets to improve their safety and self-confidence.

The Children’s Hospital of The King’s Daughters’ specialists often talk about the benefits of helmet use and why it’s so important. They point out that head injuries are far more common during outdoor activities, but helmets are especially important for some sports. Research has also shown that the risk of serious brain injury is reduced by up to 88 percent when the wearer wears a helmet. Some helmets feature a sun visor, while others have ventilation.

Choosing the right helmet for your activity

The type of helmet you need depends on your level of activity. Before you go shopping for a capacete de moto, determine the size and shape of your head. Determine what type of riding you do, and what special features you need. Remember that fit is incredibly important. A helmet that is too small or too big will reduce your safety in a crash and will likely not give you the comfort you need.

When selecting a helmet for your activity, make sure you read the safety instructions on the package. Make sure the helmet has an approved certification for its type and material. If the certification isn’t from a reputable organization, there’s a good chance it’s a fake. While novelty helmets look like real helmets, they don’t meet safety standards and may not offer adequate protection. CDC Heads Up provides easy-to-follow instructions for choosing and fitting a helmet for any activity.

Getting familiar with local helmet laws

If you live in an area where bicycle helmet laws have not been adopted, you may be in danger of getting fined for not wearing a helmet. The federal law on bicycle helmets is not one-size-fits-all. Many cities and states set their own laws and enforce them. Getting familiar with local laws can help you avoid fines and other penalties for not wearing a helmet. And knowing the laws is important for cyclists who may be facing a traffic stop or accident.


In Seattle, for instance, cyclists must wear a helmet on city-owned property. Major biking advocacy organizations, including the League of American Bicyclists, have joined the cause of repealing the law. One such initiative, called 2020 Real Change, was prompted by an investigation that focused on a homeless man who was ticketed for not wearing a helmet and later suffered injuries. The lawsuit was unsuccessful, but the city backed down from its position.